Jen Heupel

Jen is a wife, mamma to three, and lover of all things real food, faith, and fitness. On her blog, Encouragement4today.com, she inspires others to implement healthy rhythms that nourish the mind, body, and soul.

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Jun 03, 2019

How to Get Your Toddler to Say Goodbye to the Pacifier

by Jen Heupel

Pacifier's can be both a blessing and a curse. A blessing because they instan...

Health Get Your Kids Eating Vegetables with These Simple Steps

by Jen Heupel

These tips will end the constant parenting battle.

3 Fun, Faith-Filled Easter Activities for Families

by Jen Heupel

Fun activities and traditions to help you celebrate the significance of Easter.

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