Photo: The Atlantic

In 2020, the United Kingdom's school curriculum will include relationship education designed to combat loneliness. In the United States as well, loneliness has increased among young people, even if they are socially connected to many others. 

Psychologist Julianne Holt-Lungstad recommends that the U.S. implement a similar education initiative. Young adults aged 21-30 struggle intensely with loneliness (Fetters, theatlantic.com). Such a school program would "target social isolation" and teach students "the health risks associated with loneliness," according to Holt-Lungstad.

Through classroom initiatives, teachers can educate students on how to be a good friend. The schools can also implement relational growth outside classrooms, during recess or lunchtime (Fetters). 

Developing healthy thought processes can also help decrease loneliness and social anxiety: assuming positive things rather than negative things when a friend doesn't text you back, for example. Holt-Lungstad believes that a carefully and thoughtfully-designed program could help combat young people's loneliness.

Click here to read more on her studies on loneliness, prevention, and education, and practical ways that schools can develop relational programs in the classroom and outside it. 

3 Products to Help Encourage Sleep
Jul 06, 2018

Sleep 3 Products to Help Encourage Sleep

by Linda Scruggs

Discover a few products that help encourage sleep and promote restful nights.

Read more
Babywise Boot Camp
Feb 27, 2018

Sleep Babywise Boot Camp

by Sami Cone

The proven way to start baby sleep training TODAY!

Read more


Tagged As:


Jenna Phipps

Jenna Phipps is a writer, editor, and dancer based in Nashville, Tennessee. She enjoys working with other people to improve their writing, taking long road trips, experimenting with choreography, and reading many novels.

#1 Bestselling Baby Sleep Book:

Babywise.life On Becoming Babywise - The Infant Sleep Book

from: $ 9.49

#1 Bestselling Book on Infant Sleep Giving Your Infant the Gift of Nighttime Sleep Distinguished pediatrician Dr Robert Bucknam, M.D. and co-author Gary Ezzo are two of the world's leading experts on infant management concepts. In this revised 5th edition, they have updated their groundbreaking approach which has found favor...

Add to Cart


Facebook Comments

More Stories: