Lose Weight When Breastfeeding
Losing the baby bump is high on a lot of new moms’ list. And there’s talk out there by those who claim they lost all of their pregnancy weight simply by nursing.
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But that’s where the No comes in. Generally, when we’re burning a lot of calories, our bodies are craving a lot of calories to compensate. We need to fuel the machine. So, appetite usually goes up during breastfeeding. And what do we usually crave as we nurse? Those dreaded carbs. Those killers of waistlines.So, as long as you’re not eating more as a result of nursing, breastfeeding is one great way to shed some pounds.