Afternoon Naps: Guides for Baby Sleep
by Sami Cone
Feb 19, 2019
Afternoon naps are a critical part of any child's day. Our Babywise afternoon nap guide will help you with whatever afternoon nap questions and struggles you may have.
Afternoon Naps
Why is it that when we're young we don't want to nap and when we're old, it's all we want to do?
Afternoon naps are key to the Babywise method. Even if your baby is sleeping through the night, the afternoon nap remains an important part of baby's sleep schedule.
Whether your baby won't go down for their afternoon nap or keeps waking up early, we're here to help!
When to Drop an Afternoon Nap
One of the most frequent questions we get asked is, "When should baby drop an afternoon nap?". One of the biggest factors depends on baby's age.
There are other indicators too, such as:
- Baby waking up in the middle of the night after they've been sleeping through the night
- Your baby wakes up VERY early in the morning
- Baby routinely wakes early from their naps
For more insights, check out other ways to navigate this transition in the article below:
Read more
by Babywise.life
3 common signs to knowing when your baby is ready to drop his late afternoon nap
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Waking Early from Afternoon Naps
One of the common nap problems we mentioned above was waking early from the afternoon nap. Many reasons exist for why this could be happening, so it's important to isolate the cause.
Thankfully, factoring in Baby’s age and primary food source (breastmilk, formula, and/or solid foods)can drastically reduce the number of possible causes. Parents will also want to consider the nature of the disturbance.
This article provides more guidance:
Read more
by Babywise.life
How to fix the bewilderment of baby waking early out of a sound nap, contrary to his normal habit of sleep.
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Afternoon Naps Across the Ages
If you're looking for an overview of nap times across the ages, Jess Wartinger has you covered.
As the mom of six kids, this Babywise mom has become an expert on nap transitions as babies grow into big kids. Read her advice:
Read more
by Jess Wartinger
What if nap time didn’t have to phase out as soon as your toddler or preschooler decided to stop sleeping?
Sample Baby Sleep Schedules
Want to know where your baby's schedule should fall based on their age and stage? We have a list of sample baby sleep schedules to help you!
Read more
More Babywise Sleep Questions
Still have more Babywise sleep questions? We're blessed to have a team of volunteer moms who are ready to help!
All you have to do is head over to our "Ask Us" page to see if they've already answered a question similar to yours. If not, feel free to submit your question via our contact form on the bottom of that page.
Sami Cone
Best-Selling Author & Speaker
Sami Cone is the best-selling author of "Raising Uncommon Kids", is known as the "Frugal Mom" on Nashville's top-rated talk show "Talk of the Town" and educates over a million listeners every day on her nationally syndicated "Family Money Minute". She is proud to call Nashville home with her husband, Rick, and their two ‘tweenage' children.
