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10 Summer Safety Tips for Your Baby

Baby it's HOT outside!

10 Summer Safety Tips for Your Baby

While summer fun is likely starting to trickle into conversations in your home, so should another topic: summer safety...especially if you have a baby.

Summer is just around the corner, along with your favorite fun-in-the-sun activities. Temperatures around the country will soon climb into the 80’s, 90’s, and even 100’s.

Newborns are especially vulnerable because they can’t tell you when they are getting too hot; your baby relies on you to keep them cool and hydrated.  It may seem obvious, but the dangerous impact of high heat on babies is startling.

Here are just a few summer safety facts every parent needs to be aware of:

  • The body temperatures of children can increase three to five times faster than adults. 
  • The Heat Index = the temperature the body feels from the combined effect of heat and humidity. Exposure to direct sunlight can increase the heat index by as much as 15° F.
  • More than 70% of heat stroke deaths occur in children under age 2.  Heat stroke can occur when the outside temperature is as low as 57 degrees. 
  • A car can reach 110 degrees when temperatures are only in the 60s. More than half of heat stroke deaths occur because a caregiver forgot the child in the car.   

So, what’s a mom to do?  Here are ten tips for keeping your newborn cool and safe from the potential dangers of summer heat.

10 Summer Safety Tips for Your Baby

1. Be heat wave ready

The Red Cross offers a Heat Wave Safety Check List

2. Block the sun

Babies younger than 6 months need to be kept out of direct and indirect sunlight because of the risk of heat stroke. Avoid having your newborn outside between 10 a.m. and 2 p.m. when the sun’s rays are strongest. Use shade trees, tents, or umbrellas during outdoor activities.   

3. Travel shaded

Shade the car window next to your infant. Sun shades for infant seats and strollers can actually keep your baby’s space an average of 26 degrees F cooler. 

4. Liberally enjoy cold water and cool towels

Nursing moms need to drink extra water to prevent dehydration, and to keep up with their baby’s increased need for fluid. For longer outings, carry along a small ice cooler, extra drinking water, damp wash clothes in baggies, or Chilly Pad Cooling Towels. These stay chilled, offering heat relief for up to four hours.  

5. Dress your baby in lightweight clothing

Reduce your baby's clothing to a single layer, or to one more layer than you’re wearing. Cotton garments absorb moisture away from the skin, and help prevent heat rash. Onesies are a favorite go-to.

6. Keep lightweight blankets handy

They can help regulate your baby’s temperature when transitioning from one environment to another.

7. Keep a sun hat in the diaper bag.

Schedules change, and weather shifts. A light weight, wide-brimmed hat can protect your baby from harmful sunburn. 

8. No air-conditioner? Try a tepid bath or shower, and then quietly rest near slow fans.

Place the fans far enough away so that a very gentle breeze drifts over you and your newborn. Soft air flowing over the skin calms the nervous system.

9. Avoid the use of powders, creams, and ointments.

Creams and ointments tend to keep the skin warmer and block pores. Baby powders do not improve or prevent heat rash.

10. Protect yourself against leaving your baby in the car.

Put something like your cellphone or purse in the back seat as a reminder to open the back door whenever you park. Consider keeping a stuffed animal in the car seat.  When you load your baby into the car, place the animal up front, as a reminder that your baby is in the back. Go here for advice about protecting your baby when in a car.   


What tips, tricks, and props do you use to help keep your baby cool and safe in the summer heat? The methods that are obvious to you might be just the solution someone else hasn’t thought of and needs. We’d love to hear your ideas below! 


Bottle Cooler
JJ Cole

Bottle Cooler

$ 18.99 - $ 19.99

Keep two extra-large bottles at the ideal temperature for hours with this insulated bottle cooler. • attach-anywhere handle • includes freezer pack for extended temperature control • exterior pocket

Skip Hop

Central Park Outdoor Blanket and Cooler Bag

$ 45.00

The grab-and-go blanket that goes everywhere you do.Wherever you roam, our Central Park Blanket is ready for the beach, park or playtime at home!Once you reach your destination, it unfolds into a spacious water-resistant blanket, keeping everyone's picnic clean and dry. This versatile blanket features an insulated cooler bag to chill snacks and drinks; there's even room for parent essentials. Detach the cooler bag and it becomes a compact messenger...

Skip Hop Central Park Outdoor Blanket and Cooler Bag
Muslin Washcloth Set - 3pk
aden + anais

Muslin Washcloth Set - 3pk

$ 19.95

After a relaxing bath, wrap your baby in pure softness with these Aden + Anais washcloths. Designed with the most delicate newborn skin in mind, they are ultra gentle and soft to the touch. Made from 100% muslin cotton, the waffled effect and cushion like feel of Aden + Anais washcloths ensure that the most sensitive skin is well cared for. Makes a perfect gift!

Skip Hop

Stroll & Go - Sun & Sleep Shade

$ 30.00

A must-have addition for any stroller system, the Stroller Sun and Sleep Shade provides UV protection while limiting distractions for your baby. Made of breathable mesh, the shade adjusts to clip to both infant carseats and strollers, while a roll-up peekaboo window allows for easy check-ins that won't disturb naps. An ingenious universal clip-on system keeps the shade in place- simply roll-up and loop when not in use. Stays in...

Stroll & Go - Sun & Sleep Shade
Sun Stop'r Kwik Cabana w/ Shade

Sun Stop'r Kwik Cabana w/ Shade

$ 49.95

This easy, pop-open tent provides shade anywhere. The unique "pop" mechanism for easy opening and closing means no twisting or folding required! UV protective fabric is UPF 50+ and blocks 98% of the sun's harmful UVA and UVB rays. Great for the beach, backyard, park and more! Features: Provides excellent 50+ UPF sun protection Patented open/close mechanism Flexible frame construction Shade fastens to frame to hold...

Pam Vredevelt is a Licensed Professional Counselor, best-selling author, and teaches the 6 hour, Live Online Course: EMBRACE YOUR LOSS – HEAL YOUR HEART: 7 Essential Skills That Promote Healing and Prevent Painful Unresolved Grief After a Miscarriage, Stillbirth, or the Loss of a Baby.

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